With the warm weather, residents enjoyed a fun and refreshing hydration-themed activity that highlighted the importance of staying healthy and well hydrated. They prepared delicious fruit salads using their favourite fruits, adding yogurt or a drizzle of honey to suit their individual tastes.
Residents were also encouraged to increase their water intake throughout the day and discovered simple ways to make drinking water more enjoyable. Fresh cucumber, mint, lemon, and orange were available to create naturally flavoured water, and everyone had the chance to experiment with their favourite combinations.
The session was filled with laughter, conversation, and music, creating a relaxed and cheerful atmosphere.
